EVENTS, guest speakers and much more.
Bringing you moments that inspire, entertain and connect.
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Welcome to High Spirits SoCIAL Club
Our mission is simple: to make every moment count. We believe that life should be filled with good vibes, great company, and endless inspiration.
We’re more than just social events. We’re a community of vibrant people who love to laugh, connect, and create unforgettable experiences.
Whether it’s a comedy night, guest speakers from the world of sport or a live performance, every gathering is designed to create memories and bring people closer together.
UPCOMING EVENTS
An evening with Royals Legends
Saturday 28th March 2026
19:00 - 21:00
Reading Rep Theatre
Join us for an unforgettable evening with former Reading FC manager Brian McDermott and player Nicky Forster!
Hosted by the brilliant Tom White from Sky Sports News, this event takes you behind the scenes of football life - from the highs and lows of their incredible careers to unforgettable moments with the Royals and what life looks like beyond the pitch.
Expect inspiring stories, candid insights, and plenty of laughs as we explore the passion, challenges, and triumphs that shaped two of Reading’s most respected figures.
Don’t miss your chance to get up close with the men who helped define two different era's of Royals history.
Tickets will be available to purchase directly from the Reading Rep Theatre website.
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FAQ
Choose the plan that supports your journey — flexible monthly access or commit for a full year and save.
The Grounded Woman is for any woman who feels ready to come back to herself. It’s for women navigating daily stress, anxiety, burnout, or the changes that come with perimenopause. Whether you’re feeling overwhelmed or simply seeking a steadier, more peaceful way of living, this membership offers a supportive space and practical somatic tools to help.
Through embodied practices, breathwork, and gentle guidance, The Grounded Woman helps you build an unshakable foundation — so you can move through life feeling calmer, clearer, and more connected.
Somatic and yoga coaching isn’t just about movement — it’s about learning how to live from a steady, embodied place, no matter what life throws at you. I know this because I’ve lived it. I went from being a high-functioning, anxious woman navigating deep grief to becoming a more relaxed, grounded version of myself — a woman who meets life with calm and clarity rather than overwhelm.
Through the coaching available to you in The Grounded Woman Membership, you’ll learn how to:
- Create your own calming space and daily rituals that support you.
- Build a solid inner foundation that isn’t shaken by stress, anxiety, or perimenopause symptoms.
- Access practical tools that guide you toward becoming the calm, confident, and relaxed woman you want to be.
This is about transforming not just how you move or breathe, but how you live. You’ll learn how to carry that sense of peace with you — fully embodied, fully present, and fully yourself.
All sessions are online. The Grounded Woman Membership provides you with video content you can access at any time plus 3 live online sessions, per month, with Jade to help you embody your journey.
Yes, you can cancel your membership subscription at anytime. No refunds will be given for past payments.
Testimonials
What Our Clients Say
Before joining High Spirits Health Club, I constantly felt on edge. Life was overwhelming and I struggled with my perimenopause symptoms. Through the supportive coaching and yoga sessions, I’ve learned how to slow down and finally feel at home in my body again. I now have daily practices that keep me steady. I’m much calmer and find life so much easier now.
Fran
High Spirits Health Club has been a lifeline for me. I used to struggle with low energy and constant stress, but the combination of coaching and classes has made such a difference. I feel lighter, stronger, and more balanced in my day-to-day life. It’s not just exercise – it’s a place where I’ve learned how to truly look after myself.
Claire
I joined High Spirits Health Club during a time when I was feeling really disconnected from my body. With the guidance of the team and the calming sessions, I’ve built daily habits that support me instead of drain me. My confidence has grown, my stress levels have dropped, and I finally feel like I’m thriving instead of just getting by.